· Gaby Ponce
Follow Your Heart and Your Intuition - by Steve Jobs
How much time do we waste trying to live up to others standards of success? Its wise to be inspired by others, to listen to advice from people we respect, to be…
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Teaching Mind Tech to unleash human potential
· Carol S
Calm Energy
Visualize your mood as running in two dimensions. The vertical axis represents your energy level—from low to high. The horizontal axis, meanwhile, goes from…
· Carol S
Rise in Love! - Don't Fall... by Osho
We sometimes fear that a loving relationship will limit our freedom and that over time, as the initial excitement dwindles, it will do so more and more. I love…
· Carol S
People I Most Enjoy Working With
My husband shared this simple diagram with me and I loved it. Its obviously fun to be around people who know how to have fun, inspiring to talk to people that…
· Gaby Ponce
The Science of Happiness - An Experiment in Gratitude
Psychologist and mindfulness experts say that feeling and expressing gratitude has a bunch of positive effects on our psyche, including increasing our…
· Carol S
You Are Right
How much truth in this awesome Henry Ford quote: it all comes down to what you believe. Tonny Robbins explains this beautifully in his theory of self-fulfilling…
· Golie Zarabi
Happy Mind, Happy Life
Throughout our lives, we have been told by many to "think positively" and to view the glass as "half full". Many fields of study have discussed the benefits of…
· Carol S
Boost Your Productivity With Some Great Tips From ASAP Science
Willpower is simply not enough. Habits and discipline are the key to productivity: Get Started! Starting is the key obstacle towards productivity. Once you…
· Carol S
You are the Seer that abides within you
In the Yoga Sutras,the first book to systematically explain what yoga is and how to practice it, Patanjali states that the goal of Yoga is to quiet the mind…
· Gaby Ponce
Silence
Silence... It sounds so relaxing and peaceful, even romantic. But, do you really enjoy it? Sometimes when we sit in silence, our thoughts start to make so much…
· Carol S
What is Yoga, really?
Most people think of Yoga as a sequence of intricate postures. Yet the practice of postures (asanas) is only one of the eight limbs of Yoga and a means to an…
· Carol S
Change your Habits, Change your Life
What did you do first thing in the morning? Did you brush your teeth? Jump in the shower? Check your email, the news or your favorite blog? Did you have…