
· Carol S
Mind Travel: A Music Meditation
Murray Hidary, 36, a music and composition major at NYU, had been playing the piano since he was 6. Afraid he wouldn’t make a living off music, he kept the…
Teaching Mind Tech to unleash human potential

· Carol S
Murray Hidary, 36, a music and composition major at NYU, had been playing the piano since he was 6. Afraid he wouldn’t make a living off music, he kept the…

· Carol S
Too busy? Not enough time? Well guess what? You are never going to catch up with your life! You have to be selective... and whatever you decide your "frog" to…

· Carol S
I LOVE this quote by legendary climber, surfer, businessman, environmentalist, and founder of Patagonia Inc. I read it in his amazing book Let my People go…

· Carol S
In his blunt and funny TED Talk, economics professor and career mentor, Jerry Smith, goes through the many excuses most of us use to justify why we don't pursue…

· Gaby Ponce
How much time do we waste trying to live up to others standards of success? Its wise to be inspired by others, to listen to advice from people we respect, to be…

· Carol S
My husband shared this simple diagram with me and I loved it. Its obviously fun to be around people who know how to have fun, inspiring to talk to people that…

· Gaby Ponce
Psychologist and mindfulness experts say that feeling and expressing gratitude has a bunch of positive effects on our psyche, including increasing our…

· Carol S
How much truth in this awesome Henry Ford quote: it all comes down to what you believe. Tonny Robbins explains this beautifully in his theory of self-fulfilling…

· Golie Zarabi
Throughout our lives, we have been told by many to "think positively" and to view the glass as "half full". Many fields of study have discussed the benefits of…

· Carol S
In the Yoga Sutras,the first book to systematically explain what yoga is and how to practice it, Patanjali states that the goal of Yoga is to quiet the mind…

· Gaby Ponce
Silence... It sounds so relaxing and peaceful, even romantic. But, do you really enjoy it? Sometimes when we sit in silence, our thoughts start to make so much…

· Carol S
Delaying gratification for a greater purpose is hard, especially in our society where we can get whatever we want with just a click and almost instant delivery…